How will I benefit?

We treat a broad spectrum of individuals, with a wide range of needs. This includes those who are recovering from injury or surgery, and also those wishing to increase their activity or sense of well-being.  Suitable for both men and women, our clients attend for many reasons from seeking help with specific sport-related issues or injury, to stiffness, posture and movement.

Our techniques are also scientifically recognised as beneficial in injury prevention in sports.

We provide treatment at the state-of-the-art, purpose-built Perform Centre in Southampton, which is a dedicated studio containing specialist exercise and treatment apparatus. Sessions are also available at Mery’s private practice near Romsey.