Wellbeing & Overall Fitness

Ease of movement, flexibility and posture are all key to achieving everyday feelings of health, wellbeing and relaxation. When these movement patterns are disrupted, for example through overuse, poor posture or compromised conditions in the workplace, then they can quickly lead to problems including pain, stiffness, loss of flexibility, strain or discomfort.

At Mery Zanutto we work with clients to overcome these issues through our unique, tailored movement therapy and kinetic control.

By working with clients we can help to increase flexibility and improve movement, which can have a hugely positive impact. With regular visits our clients can soon maximise their core stability, muscular flexibility and maintain movement control.