Integrative medicine is an approach to care that puts the patient right at the centre and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health.
Mery has a rare ability to understand a person’s mind-set and the challenges of everyday life. With a BSc in health care studies, an MSc in high performance psychology and with 20 years of medical experience, Mery is uniquely placed to understand, empathise and resolve your personal challenges. Clarity breeds mastery and using the techniques of rapid behavioural change, Mery will unlock your potential whilst addressing fixed negative thoughts behaviour.
Life can be challenging, full of texture and seasonal changes. This is how we learn and discover extraordinary and beautiful things which will shape us into what we are and what we will be. Through these seasons it’s important to self-care and understand that the concepts of healthy foods, mind agility and body movement are paramount to maintain a healthy and fulfilled lifestyle.