Welcome

At Mery Zanutto our mantra is Assess Treat Excel and that is what drives our unique approach.

Specialising in enhanced sporting performance, rehabilitation and injury prevention, we create personalised, one-to-programmes that are designed to suit each client’s individual needs.

Whether you’re a professional athlete or sportsman, are returning from injury, or wish to improve your flexibility, strength and agility, our expert training programmes can help.

We use a fusion of techniques, taken from the disciplines of Pilates, Garuda®, Gyrotonics®, Yoga and Tai Chi, as well as influences from the Alexander Technique that focuses on balance, posture and co-ordination.

Our tailored programmes are based on scientifically proven research and combine strength, flexibility, endurance and dynamism.