At Mery Zanutto our mantra is Assess Treat Excel and that is what drives our unique approach.
Specialising in enhanced sporting performance, rehabilitation and injury prevention, we create personalised, one-to-programmes that are designed to suit each client’s individual needs.
Whether you’re a professional athlete or sportsman, are returning from injury, or wish to improve your flexibility, strength and agility, our expert training programmes can help.
We use a fusion of techniques, taken from the disciplines of Pilates, Garuda®, Gyrotonics®, Yoga and Tai Chi, as well as influences from the Alexander Technique that focuses on balance, posture and co-ordination.
Our tailored programmes are based on scientifically proven research and combine strength, flexibility, endurance and dynamism.
Please visit Reframe Your Mind to see how Mery can help you even more!